Tuesday, August 8, 2017

Exercises for Crafters

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Repetitive tasks such as sewing, stitching and knitting can create stress on the muscles and joints in our wrists and hands, neck and shoulders. Stretching frequently certainly helps.

Loopy Ewe shares videos of exercises that can help relieve tension and stress for repetitive movements. The videos are for neck, shoulder, hands and wrists. 

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