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Friday, April 20, 2018

Tips for Preventing Quilting Injuries


Quilter Erin Russek and certified personal trainer Michael Engman walk through ways to set up your quilting space in order to be comfortable, efficient, and pain-free. Engman focuses on body positioning and posture and the importance of remembering these things while we are cutting, sewing, pressing, machine quilting, and hand sewing.


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